walking friends

My dog Bentley is one of my very good walking friends and each day he loves nothing better than to go for a good walk.  Lately, I have been making an effort to walk more and been averaging around 15 miles per week and have partnered with my neighbor who also loves to walk.

Do you have any walking friends?  I hope you feel inspired to walk with one friend or two and see the positive effects of walking which is so good for you.  I feel inspired to walk more and to keep a sketch diary of the walkers I pass.  Everyone says hello and seems to have regular walking friends.  Find a track or path and ask a friend to walk today.

artwork found here by Silke Lefler.

true friends

source

Friends are indeed treasures.

There is nothing like the motivation a true friend can inspire.

A friend can make you realize your potential and instill a "can-do" attitude.

Rain or shine, a true friend is always there.

Today I give thanks for true friends who listen, encourage and motivate me to be the best possible me.

I thank each of you for your enthusiasm and kindness.

Each of your birthday wishes were so appreciated.