a full plate

Simply delighted that Sakara Life is now delivering to Westchester.  The clean whole food is delivered straight to my door and allows me more time to focus on my work while treating myself to nourishing energy.  Several bags of detox tea come with and I must admit to ordering a box of the tea because it tastes amazing as do the prepared meals.  Don't get me wrong, I am perfectly capable of preparing meals but sometimes the drudgery of it all welcomes a no-brainer break.

My husband is traveling and my daughter's meals are easy to prepare so I thought this would be the perfect thing to try during this time.  If you have a full plate, how do you find solutions for freeing up time and energy to devote your focus on meeting deadlines?   Give Sakara Life a try if you want to treat yourself to eat clean whole food prepared in new savory ways.

in the raw

 On Thanksgiving day, one guest brought a beautiful raw kale salad that she literally massaged with lemon juice, garlic, onion, mirin rice wine, olive oil, salt and served as a side dish.  It was an incredibly refreshing companion to many traditional thanksgiving sides.  Another guest brought a raw salad with the most lovely dressing.  Both salads were a refreshing addition to a Classic Thanksgiving.

One dear guest and wonderful (blog) friend began her journey of eating "in the raw" several months ago and the benefits have been amazing to watch as well as be inspired by this lovely lady.  She has lost weight, has more energy and has embraced eating raw as a way of life.  The other guests were all a bit envious of her svelte and sexy figure in her stunning little black dress.  Here she is with her daughter who complimented her mother on her discipline and transformation.  Did I mention she is the Mother of four children?

I think a good way to start with eating more raw is to replace a meal with a raw salad.  As we enter into the holiday season and plates of sweets tempt each of us, dedicating one meal to raw, green, freshness will add vitality to your body and mind.  Perhaps you might be interested in eating raw, please visit "Art House Design" - Victoria will be happy to inspire you by adding raw radiance in your life, your diet and your home.