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Monday, January 30, 2012

monday motivation - green monster

Why not start off your week today with what I call a fresh green monster drink.  
All you need;

2 cups washed and chopped kale ( take the leaves off the woody stalk)
3 cubes of pineapple
1/2 lemon, juiced
1 cup of water or green tea 
blend with a mixer
Serve in your favorite glass-
Add crushed ice and drink to your best health!

Cheers to a healthy Monday~


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12 comments:

  1. Claudia LaneJanuary 30, 2012 at 2:51 AM

    it looks wonderfully healthy...thanks for the recipe xo

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  2. MillieJanuary 30, 2012 at 6:10 AM

    Dinner at The Hedge tonight was a yummy Tofu & Sweet Potato Red Thai Curry. MOTH is still scratching his head & asking me to explain what tofu is again. I reckon the next step in my secret campaign to make him a scion of health is this yummy glass of goodness Patricia. Wish me luck.
    Millie xx

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  3. quintessenceJanuary 30, 2012 at 6:33 AM

    I know a lot of people who drink such things in the morning but I'm not sure I could get used to it. I'm a classic java girl!! Wishing you a great start to your week!!

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  4. pve designJanuary 30, 2012 at 6:51 AM

    Claudia,
    Welcome back. I left you a comment this morning.
    Cheers to a fresh start of a new week.
    pve

    Millie,
    We do have to keep our omnivores curious.
    Perhaps you could give him this in a shot glass first.
    pve

    Stacey,
    Oh, I do love my classic morning java and I have this green monster mid morning which really helps me pack my greens into my diet.
    What is your favorite java?
    Perhaps I missed a post from you. Do you have a special brand or machine?
    pve

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  5. Acquired ObjectsJanuary 30, 2012 at 9:12 AM

    I know it's probably very good for you but I don't think I could get my head around it first thing in the morning. I had a banana how's that?

    XX
    Debra~

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  6. Formerly known as FrauJanuary 30, 2012 at 9:25 AM

    Sounds yummy I will have to get ingredients and give it a try!

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  7. CherylJanuary 30, 2012 at 10:47 AM

    Alexandra and I have a similar green drink.... ours has a banana.... it's delish!

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  8. navy and orangeJanuary 30, 2012 at 5:53 PM

    been meaning to try this!

    xoxo navy & orange

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  9. UnknownJanuary 30, 2012 at 7:13 PM

    i can't stop drinking green smoothies lately -- they instantly make me feel healthier!


    Oh - Fancy That.

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  10. designchicJanuary 30, 2012 at 8:10 PM

    I definitely need to try...sounds good and healthy!!

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  11. UnknownJanuary 31, 2012 at 1:11 PM

    I've made one....but like your ingredients! Might have to make myself a Potion of Vitality and Energy!! :)
    xoxo E

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  12. kristenJanuary 31, 2012 at 9:06 PM

    yum. i just love juicing. such a healthy treat. thought you would appreciate this little giveaway.... knowing our mutual affection for everything french....

    this l'occitane giveaway has your name all over it, sweet girl

    http://cestsibon-kristen.blogspot.com/

    xoxoxo

    ReplyDelete