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Thursday, September 09, 2010

self-kindness challenge

If your compassion does not include yourself, it is incomplete

~Buddha

One area that is so important is to challenge oneself to a bit of self-kindness.

Join me in a self-kindness challenge!

I hope you sign up for this wonderful challenge at the calm space, here.

What are you waiting for?

Need I remind you that you must give yourself the oxygen first!

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17 comments:

  1. Teresa MeyerSeptember 9, 2010 at 8:59 AM

    I did too!! I could use this right about now. Thanks for sharing.

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  2. StitchforkSeptember 9, 2010 at 9:01 AM

    Will go check it out - I definitely could use tips for self-kindness

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  3. Gretchen O.September 9, 2010 at 9:15 AM

    Self-kindness sounds interesting and something I might be in need of. I am about to go check it out. --Gretchen O.

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  4. pve designSeptember 9, 2010 at 9:29 AM

    Julie
    Teresa
    Stitchfork (Catherine)
    Gretchen-

    thrilled that you are interested in some self-kindness.
    I mean seriously, it cannot hurt one bit, right?

    best to each of you!!!!!
    pve

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  5. Beth DunnSeptember 9, 2010 at 9:38 AM

    I so need to remind myself of this!
    xoxo
    SC

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  6. HeatherSeptember 9, 2010 at 9:50 AM

    Thanks! I just joined...I'm peppier already!

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  7. pve designSeptember 9, 2010 at 10:02 AM

    Beth-

    Social climbing can get in the way of self-kindness, but I know you can change that! Join the self-kindness...we need you!

    Heather-

    Our children will thank-us too!
    so thrilled you joined.

    pve

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  8. The Buzz BlogSeptember 9, 2010 at 10:23 AM

    I'm signing up right now (having just finished an hour and a half of yoga!)

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  9. RendezVousSeptember 9, 2010 at 10:26 AM

    inhale peace, exhale stress!!
    xox my blog: http://rendezvous26.blogspot.com/

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  10. UnknownSeptember 9, 2010 at 10:32 AM

    Just in time! I'm hyperventilating today over a few things. Self kindness....words to live by!

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  11. MarilynSeptember 9, 2010 at 12:04 PM

    Hello Beth,
    I'm the manager of The Random Acts of Kindness Foundation: marilyn@actsofkindness.org. I love your images and your self-kindness challenge. I'd like to speak with you about connecting through our new website which we're launching in the next month. Can you email me, please? Thanks....What a beautiful blog you have!
    Marilyn

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  12. AmySeptember 9, 2010 at 2:23 PM

    What a wonderful idea, you are SO right, we often forget ourselves...Thank you! *Amy

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  13. Stephanie SabbeSeptember 9, 2010 at 4:40 PM

    If blogs had a "like" button I would push it:)

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  14. UnknownSeptember 9, 2010 at 6:10 PM

    pve - thank you so much for sharing the Self-Kindness Challenge! It's going to be so great (and is almost full as I write this - so everyone, get in quick!).

    I am really excited to welcome you and your readers!

    *Doing my little happy dance*

    love, Karen xx

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  15. Mindy Lockard EtiquetteSeptember 9, 2010 at 10:46 PM

    Patricia, I can't wait to learn more. Self-kindness is the heart of gracious living. Thanks for this reminder.

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  16. Gramercy HomeSeptember 9, 2010 at 11:48 PM

    Love that quote!

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  17. Joanne YordanouSeptember 10, 2010 at 8:17 AM

    Sounds like a good plan! Can't wait to see what they have in-store!Thanks for sharing!
    Joanne

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